Fitness ~


Asylum Vol 1: Vertical Plyo





Please check out yesterdays workout: I was a hot sweaty mess after this...But it was worth it!.....








Wednesday Workout!

Sorry I'm so late....we've had a looooong day and I haven't had a chance to sit in front of the computer! But I still wanted to post your WOW'em Wednesday workout that I found in my Pinterest Repins...This one is great! I haven't done this in a while but I like it and it's quick..!

Bye Bye Jiggly Arms Workout

Try this workout and let me know what you think! Is it just right, not long enough, too difficult?? Spill it in the comments!

Bye Bye Jiggly Arms Workout

Bye Bye Jiggly Arms Workout


Read more: http://slapdashmom.com (I have several of her pins and I like them all)!