Tuesday, June 04, 2013

My Very First workout Vlog....Now that's WOW!!!

Hey everyone I thought it would be super cool to post a workout vlog that you can do at home or at the gym.....I have such a problem with my thighs, so Me, Kayla, LeAnn and Rhonda thought of a few moves that really help each of us!! So HERE YA GO!!!

Sorry if the audio is bad...there was a class going on at the same time we did the videos!!! I posted each one in a different video!! Sorry I'll learn how to combine them!!!  And if y'all need more AWESOME workouts...Myself and many others have linked our blog with Skinny Meg W.O.W Wednesday !!!

                                                                    Intro and Lunges
Squat it baby!!!
Squat Leg lift!!
Plíe Squat!!!