Total time: 5 minutes <seriously super short and easy>
All the things you'll need are:
1/4 cup of cranberry juice cocktail, chilled
1 Container <8 ounces> low fat strawberry yogurt
1 Cup of frozen strawberries
In a blender, combine cranberry juice, yogurt and strawberries and blend until mixture is smooth and frosty. Pour into 1 tall cup/glass
Each serving is about 326 calories, 10 g of protein 141 mg of sodium and 3 g of fiber!!!!!
It's delicious even my son drank it with me and he's 2!! And it's a perfect amount of calories and it gives you a little of everything!!